INFRARED SAUNA
Nature's Symphony
The use of REM Wellness’ Infrared Sauna provides our clients with healing light energy that has been proven in many ways to help our bodies feel better.
With gentler, more effective heat, the use of our Infrared Sauna allows our clients to reap more overall health benefits. The use of its perfected infrared technology brings clients the safest, most efficient, and most effective infrared available.
Also known as Thermotherapy, the use of heat to treat pain and other medical conditions has been a longstanding form of healing.
Much like cold plunge therapy, utilizing our infrared sauna brings users the safest, most efficient, and most effective infrared available, while reaping the following benefits:
- DETOXIFICATION
One of the body’s safest and most natural ways to heal and maintain good health, our infrared sauna promotes effortless, deep, productive heat.
- HEART HEALTH
Emulating a passive cardio workout, our infrared sauna technology helps your heart improve circulation, and even reduces blood pressure.
- MUSCLE RECOVERY
Delivering more oxygen to muscle cells, infrared aids in faster repair and pain relief.
- RELAXATION
Utilize our sauna’s therapeutic heat to leave you feeling restored and mentally refreshed.
- IMMUNITY
Patented healing technology provides natural preventative properties to aid in cell health and overall immunity.
- WEIGHT LOSS
Infrared sauna wavelengths create a passive workout stimulating sluggish metabolisms while improving fat-burning and calorie loss.
- BETTER SLEEP
Creating a routine supporting relaxation and a healthy circadian rhythm, the use of our infrared sauna leads to improved sleep.
Infrared Sauna FAQs
How often should I use an infrared sauna?
For best results, we recommend 2–4 sessions per week, depending on your goals (detox, recovery, fat loss, etc.). Our team can help create a plan tailored to you.
Is infrared sauna therapy safe?
Yes. It’s safe for most people, including seniors and individuals with chronic conditions. Always consult your doctor if you're pregnant or have cardiovascular issues.
Can I lose weight with infrared sauna sessions?
Yes. Sessions can burn 300–600 calories and support metabolism, making it a valuable tool in any weight loss program when paired with proper nutrition and hydration.
Book Your Infrared Sauna Session in Mandeville Today
If you're looking for infrared sauna therapy near Mandeville, REM Wellness offers a premium recovery experience with proven results. Whether you're focused on performance, detoxification, pain relief, or simply want to feel better in your body—we're here to help.
