Mandeville, LA Cold Plunge Therapy

Revitalize Your Body & Mind with Cold Plunge in Mandeville, Louisiana


Looking for cold plunge therapy in Mandeville, LA? At REM Wellness, we offer a transformative wellness experience designed to reset your nervous system, reduce inflammation, and boost recovery. Whether you're an athlete, busy professional, or just someone looking to feel better—our cold plunge sessions provide a powerful way to restore your body naturally.


Located in the heart of Mandeville, Louisiana, REM Wellness is proud to serve our Northshore community with expert-led contrast therapy—combining cold plunge and infrared sauna for optimal results.

A bathroom with a sauna and a bathtub filled with water.

Mandeville, LA

Mandeville is more than just a Northshore suburb—it’s a scenic wellness hub nestled along Lake Pontchartrain. Surrounded by historic oak trees, lakefront trails, and peaceful green spaces, our city is the perfect backdrop for your wellness journey.


After your cold plunge session, enjoy a calming walk at the Mandeville Lakefront, cycle the Tammany Trace, or visit nearby Fontainebleau State Park. At REM Wellness, we believe your environment matters—and Mandeville’s natural beauty is the perfect complement to your healing process.

Why Choose REM Wellness in Mandeville?


Our mission is to help you live and feel your best—physically, mentally, and emotionally. When you visit REM Wellness in Mandeville, LA, you can expect:

  • Cold plunge with optional guided coaching
  • The perfect combination of infrared sauna and cold plunge (contrast therapy)
  • Flexible memberships and single-session options
  • A welcoming, supportive atmosphere focused on whole-body wellness


Whether you're recovering after a long workout or just need to clear your mind, REM Wellness is your local destination for cold plunge therapy in Mandeville.

Book Your Cold Plunge Session Today in Mandeville, LA

Ready to feel the difference? Come experience the power of cold plunge therapy at REM Wellness in Mandeville, LA.

Contact us today or book online to reserve your session. Whether you’re looking for athletic recovery, pain relief, or a powerful reset, our team is here to support your health journey—one plunge at a time.